June 7th is Foot Health Day. Podiatrists open their surgeries on this occasion for free screenings and advice. To take care of it with the professional pedicure set throughout the year, follow these beauty reflexes.
I remove calluses
Dead cells accumulate on the surface of the skin. Under the effect of the friction of socks and shoes, the phenomenon is accentuated. To overcome this, use a grater about twice a week. Always make movements in the same direction.
I release the tensions
Regularly, offer them a little stretching session. Massage them for five to ten minutes to ease tension. Start by wiping them with a towel, and pour a little massage oil into the palm of your hand and perform a mini-massage foot.
Give polish on the surface
Between the first and second, massage the nails with a nourishing oil. The rest of the time, rub as often as you wish with a non-abrasive chamois polisher that stimulates microcirculation and gives shine to the nail.
Polish your nails
On the nails, apply a base then two coats of varnish and a top coat or drying oil. On the color side, you can have fun with orange hues. Also beware of foot mycosis!
Drop the masks
Inspired by patch masks for the face and similar to socks soaked in cream, they moisturize, nourish or act as a peeling depending on the formulas and help restore soft feet in 30 minutes flat.
Ok! Please start your nail journey at once! To get the essentials to make your own pedicures: click here.
Read also: 5 beauty tips to have sublime feet all summer long
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